One Day Hiking Retreat
Sep
29
8:00 AM08:00

One Day Hiking Retreat

Join Mindful Performance Coach, Jordie Karlinski, and Leave The Boys Behind for a One-Day Hiking Retreat!

Head to the wilderness for a day of nature, mindfulness, growth, and movement. What better way to connect with yourself and feel inspired than to be fully immersed in nature around Aspen, Colorado for one day! This one-day retreat is hiking focused - you must be able to hike 5-8 miles comfortably at altitude.

This intimate mini-retreat in meant to inspire women to live mindfully, engage in conscious conversations, and feel empowered to vision and create their dream life. Get ready to get your heart rate up, eat nutritious and seasonal food, and spend a day in the Colorado backcountry cultivating awareness of your mind, body, and spirit!

WHAT’S INCLUDED:

  • Guided hike, leaving From Aspen, Colorado

  • Guided meditations & mindfulness discussions

  • A nutritious and seasonal sack lunch prepared by a local private chef

TOPICS THAT WILL BE DISCUSSED:

  • What Mindful Performance is, and what it is not

  • How you can use mindfulness to help you exercise easier, stay motivated, build confidence, and perform at a higher level

  • How you can use mindfulness to enhance your daily life and help you manage stress, fear, doubt, anxiety, worry, and your inner critic

  • Formal and informal mindfulness practices

TIME: 

  • 8:00 AM - 4:00 PM

LOCATION:

  • Aspen, Colorado

PRICE:

  • $295.00

GROUP SIZE:

  • 6

TO SIGN UP:

Please email LBB@aspenalpine.com

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One Day Trail Running Retreat
Oct
13
8:00 AM08:00

One Day Trail Running Retreat

Join Mindful Performance Coach, Jordie Karlinski and Leave The Boys Behind, for a One-Day Trail Running Retreat!

Head to the wilderness for a day of nature, mindfulness, growth, and movement. What better way to connect with yourself and feel inspired than to be fully immersed in nature around Aspen, Colorado for one day! This one-day retreat is trail running focused - you must be able to run 5-8 miles comfortably at altitude.

This intimate mini-retreat in meant to inspire women to live mindfully, engage in conscious conversations, and feel empowered to vision and create their dream life. Get ready to get your heart rate up, eat nutritious and seasonal food, and spend a day in the Colorado backcountry cultivating awareness of your mind, body, and spirit!

What’s Included:

  • Guided trail run, leaving From Aspen, Colorado

  • Guided meditations & mindfulness discussions

  • A nutritious and seasonal sack lunch prepared by a local private chef

Topics That Will Be Discussed:

  • What Mindful Performance is, and what it is not

  • How you can use mindfulness to help you run easier, stay motivated, build confidence, and perform at a higher level

  • How you can use mindfulness to enhance your daily life and help you manage stress, fear, doubt, anxiety, worry, and your inner critic

  • Formal and informal mindfulness practices

Time: 

  • 8:00 AM - 4:00 PM

Location:

  • Aspen, Colorado

Price:

  • $295.00

Group Size:

  • 6

To Sign Up:

Please email LBB@aspenalpine.com

View Event →

One Day Trail Running Retreat
Sep
8
8:00 AM08:00

One Day Trail Running Retreat

Join Mindful Performance Coach, Jordie Karlinski and Leave The Boys Behind, for a One-Day Trail Running Retreat!

Head to the wilderness for a day of nature, mindfulness, growth, and movement. What better way to connect with yourself and feel inspired than to be fully immersed in nature around Aspen, Colorado for one day! This one-day retreat is trail running focused - you must be able to run 5-8 miles comfortably at altitude.

This intimate mini-retreat in meant to inspire women to live mindfully, engage in conscious conversations, and feel empowered to vision and create their dream life. Get ready to get your heart rate up, eat nutritious and seasonal food, and spend a day in the Colorado backcountry cultivating awareness of your mind, body, and spirit!

What’s Included:

  • Guided trail run, leaving From Aspen, Colorado

  • Guided meditations & mindfulness discussions

  • A nutritious and seasonal sack lunch prepared by a local private chef

Topics That Will Be Discussed:

  • What Mindful Performance is, and what it is not

  • How you can use mindfulness to help you run easier, stay motivated, build confidence, and perform at a higher level

  • How you can use mindfulness to enhance your daily life and help you manage stress, fear, doubt, anxiety, worry, and your inner critic

  • Formal and informal mindfulness practices

Time: 

  • 8:00 AM - 4:00 PM

Location:

  • Aspen, Colorado

Price:

  • $295.00

Group Size:

  • 6

To Sign Up:

Please email LBB@aspenalpine.com

View Event →
Hut-Based Running Retreat
Jul
16
to Jul 18

Hut-Based Running Retreat

Join Mindful in The Mountains and Leave The Boys Behind for a trail running retreat based out of the Margy's Hut near Aspen, Colorado from July 16-18th, 2019.

Spend three days and two nights immersed in the beautiful Colorado backcountry where you will explore trails right outside the hut with a guide, relax with daily guided meditations, enjoy professionally prepared meals, and learn about how mindfulness techniques can support you within trail running and life in general. 

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